Weigh In record (no journal entry) for 05 March 2023
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92 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 82.59g | Prot: 98.92g | Carbs: 205.76g.
Lunch: Natur Aktiv Bio Kidney Bohnen, Almare Thunfisch Filets in Eigenem Saft & Aufguss, Garten Krone Gemüsemais, Kürbiskernöl. Dinner: Ei, Frischkäse, Hofer Laugenstangerl. Snacks/Other: Orangen, Schärdinger Vollmilch 3,5% Fett, Granola Müsli Riegel Schoko. more...
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steady weight
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onlyPASI's Weight History
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