Weigh In record (no journal entry) for 05 March 2023
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75.1 kg
Lost so far: 8.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 9.63g | Prot: 21.83g | Carbs: 55.02g.
Breakfast: K-Classic Sandwichtoast Weizen, Nutella Nutella. Lunch: Gut & Günstig Kräuter Quark 2,4% , Pellkartoffeln. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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