Weigh In record (no journal entry) for 05 March 2023
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.07g | Prot: 36.81g | Carbs: 81.63g.
Breakfast: Кофе с Молоком и Сахаром, Гиагинский Молзавод Сыр Адыгейский Копченый, Белый Хлеб, Первая Свежесть Котлета Куриная, Макароны Отварные. more...
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Losing 0.7 kg a Week
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