Weigh In record (no journal entry) for 05 March 2023
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75 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 27.69g | Prot: 76.55g | Carbs: 33.02g.
Breakfast: Sirke (Elma Şarabı). Lunch: Fırında Patates, Fırında Pişmiş veya Izgara Alabalık, Soğanlar. more...
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Gaining 0.2 kg a Week
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