Weigh In record (no journal entry) for 05 March 2023
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 27.21g | Prot: 20.26g | Carbs: 27.62g.
Breakfast: Tam Buğday Ekmeği, Maydanoz, Genç Yeşil Soğan, Kırmızı Domates, Tereyağı, Haşlanmış Yumurta, Sütaş Krem Peynir. more...
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Losing 4.2 kg a Week
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Gulaymrkyn's Weight History
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