Weigh In record (no journal entry) for 05 March 2023
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 27.50g | Prot: 18.03g | Carbs: 24.43g.
Breakfast: Ceviz, Ev Yapımı Yoğurt, Beyaz Ekmek, Zeytin, Yumurta Omleti, Sucuk. more...
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Losing 2.1 kg a Week
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ebrucebrail's Weight History
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