Weigh In record (no journal entry) for 07 July 2011
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104.8 kg
Lost so far: 3.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 75.96g | Prot: 115.32g | Carbs: 146.94g.
Breakfast: wylers light singles to go, mousse temptations jello, wake up wraps. Lunch: diet coke by the ounce, Grilled Chicken Breast with rib meat Strips. Dinner: diet coke by the ounce, lite peppercorn ranch dressing, grilled chicken salad. Snacks/Other: cookie crisp cereal, diet root beer, peanut m&m, mint ice cream sandwiches, Starlite Mints. more...
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Losing 1.6 kg a Week
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HeatherKM's Weight History
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