Weigh In record (no journal entry) for 05 March 2023
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78.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 113.97g | Prot: 68.62g | Carbs: 83.74g.
Breakfast: Домик в деревне Молоко 2,5%, Snaq Fabriq Snaqer, Smart Formula Say No Sugar Cookies. Lunch: Smart Formula Say No Sugar Cookies, Домик в деревне Молоко 2,5%. Dinner: Мясо, Домик в деревне Молоко 2,5%, Snaq Fabriq Snaqer Pistachio & Caramel, Орехи Кешью, Hortex Щи с Квашеной Капустой, Snaq Fabriq Snaqer Hazelnut & Caramel, Ариант Холодец Деревенский. more...
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Losing 0.4 kg a Week
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snezhok🔥byk's Weight History
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