Weigh In record (no journal entry) for 05 March 2023
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56.3 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 38.32g | Prot: 40.97g | Carbs: 85.76g.
Breakfast: Буше Сэндвич с Лососем. Lunch: Приготовленная Квашеная Капуста, Олейна Подсолнечное Масло , Чахохбили из Курицы, Булгур (Вареный). more...
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Losing 0.7 kg a Week
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ponivmarafone's Weight History
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