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Hannadipp
Journal
04 Mar 23
Hannadipp's Journal, 04 Mar 23
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Weigh In record (no journal entry) for 04 March 2023
70.6 kg
Lost so far:
6.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2023:
338 kcal
Fat: 11.43g | Prot: 14.28g | Carbs: 48.10g.
Dinner:
Abóbora Cozida (de Abóbora Fresca), Plus Vita Rap10 Light, Alface, Ovo Frito sem Gordura.
Snacks/Other:
Melão, Aveia em Flocos.
more...
200 kcal
Exercise:
Caminhada 50 minutos - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 2.1 kg a Week
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Hannadipp's Weight History
View Complete History