Weigh In record (no journal entry) for 04 March 2023
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 53.30g | Prot: 40.50g | Carbs: 58.90g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Фреш Ролл. Dinner: Самокат Кефир 3,2%. more...
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Losing 0.4 kg a Week
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Zhuk1994's Weight History
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