Weigh In record (no journal entry) for 03 March 2023
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73.2 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 49.04g | Prot: 81.62g | Carbs: 66.36g.
Breakfast: Реми Груша Пакхам Аргентина, Молочный Домик Творог 5%. Lunch: Салат из Помидоров и Огурцов, Вареное Яйцо. Dinner: Грейпфрут (Розовый и Красный), Салат, METRO Мидии. more...
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Losing 3.2 kg a Week
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