Weigh In record (no journal entry) for 02 December 2022
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129.7 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1507 kcal
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Fat: 36.01g | Prot: 9.00g | Carbs: 311.98g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Minute Maid 100% Apple Juice. Snacks/Other: Bimbo Takis, BodyArmor Peach Mang Lyte (Bottle), Doritos Nacho Cheese Tortilla Chips (28g), Chewing Gum, Pepsi Pepsi (Can), Coca-Cola Coca-Cola Classic (20 oz), Cheetos Cheese Puffs, Canada Dry Ginger Ale (12 oz). more...
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Gaining 0.7 kg a Week
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