Weigh In record (no journal entry) for 04 March 2023
|
74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 18.11g | Prot: 11.19g | Carbs: 60.77g.
Breakfast: Smucker's Apricot Preserves, Oroweat Country Potato Bread, Coffee-Mate Italian Sweet Creme Creamer, Cream Cheese . Lunch: Kraft American Cheese Slice, Oroweat Country Potato Bread. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|