Weigh In record (no journal entry) for 04 March 2023
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59.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 6.15g | Prot: 65.62g | Carbs: 11.36g.
Breakfast: Перекресток Яблоко Гала, Савушкин Продукт Творог Рассыпчатый 0,1%. Lunch: Куриная Грудка Отварная. more...
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Losing 7.7 kg a Week
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