Weigh In record (no journal entry) for 04 March 2023
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 25.32g | Prot: 94.69g | Carbs: 243.38g.
Breakfast: Kellogg's Coco Pops Barchette, Vivibio Gallette Farro Bio, Milkeria Yogurt Greco 0%. Lunch: La Buona Pasticceria Fior di Fibra, Milkeria Yogurt Greco 0%, Pizzoli Patasnella Barchette, Fior di Pasta Base per Pizza Rettangolare, Aia Tagliata di Petto di Pollo. Dinner: Kellogg's Coco Pops Barchette, Milkeria Yogurt Greco 0%, San Carlo Grissini Torinesi, Gli Allegri Sapori Paella di Pesce . Snacks/Other: Yogurt-Gelato, Selex Taralli Gusto Classico. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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