Emskimmee19's Journal, 07 Jul 11

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Day 17. Proteins

A little frustrated no weight loss in several days and i have been very strict. I had no cake i had no doughnuts.

Keeping on the path as the long term result is what i am after

80.2 kg Lost so far: 4.2 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

steady weight

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Comments

That is so frustrating! I'm sure it will drop though. The book did say that that method does take longer to see the results because your body has to catch up.

08 Jul 11 by member: biblioholic03


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Emskimmee19's Journal, 07 Jul 11

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