superlety83's Journal, 04 Mar 23

E poi ti pesi e finalmente riprendi a scendere 💪🏻🤩
58.5 kg Lost so far: 9.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1611 kcal Fat: 35.71g | Prot: 66.76g | Carbs: 245.81g.   Breakfast: Orzo Bimbo Orzo Solubile, Weetabix Formelle di Frumento Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Esselunga Contorno di Verdure Grigliate, Orogel Misto Benessere il Benessere , Armando Penne. Dinner: San Carlo Patatine Light, Aia Hamburger di Tacchino, Esselunga Bocconcino Rustico. Snacks/Other: Mele Golden Delicious. more...
Losing 1.5 kg a Week



     
 

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superlety83's Weight History


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