Weigh In record (no journal entry) for 04 March 2023
|
51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 61.02g | Prot: 159.47g | Carbs: 171.53g.
Lunch: Vemondo Bio Tofu Naturale, Vitasia Instant Noodles , Zucchine, Coop Cavolo Verza, Uovo Sodo, Carote. Dinner: Bulk Powders Nutritional Yeast, Esselunga Mazzancolla Tropicale Precotta, Pomodori, Zucchine, Pasta Minardo, Auchan Olio Extravergine di Oliva . Snacks/Other: Vemondo Yogurt di Soia, Tenerina cacao cavolfiore 2, Lidl Albume d'uovo Pastorizzato, Lidl Avena, Sarchio Farina di Cocco, Eurospin Mandorle Sgusciate, Ananas. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|