Weigh In record (no journal entry) for 04 March 2023
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74.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2758 kcal
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Fat: 75.75g | Prot: 157.80g | Carbs: 349.10g.
Breakfast: Borbone Cappuccione, Novi Cioccolato Fondente Extra 52%, Lindt Cioccolatino al Pistacchio, Maribel Marmellata di Fragole, One Protein INSTANT Oatflour (Crema Chantilly), Aia Albume d'uovo Pastorizzato, Mevgal Yogurt Greco Extra 0%. Lunch: Pane Bianco, Campo Largo Lenticchie Verdi, Uovo, Knorr Zuppa Tradizionale con Orzo, Farro e Legumi. Dinner: Stabinger Tortina alla Ricotta e Fragole, Pizza Project. Snacks/Other: Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 0.9 kg a Week
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FabrizioTrainer's Weight History
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