Weigh In record (no journal entry) for 07 January 2015
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104.0 kg
Lost so far: 9.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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220 kcal
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Fat: 7.92g | Prot: 7.92g | Carbs: 29.92g.
Lunch: Chef Boyardee Microwaveable Beefaroni Bowl. more...
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Losing 7.6 kg a Week
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jeffreysig's Weight History
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