Weigh In record (no journal entry) for 04 March 2023
|
64.6 kg
Lost so far: 11.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 42.36g | Prot: 38.91g | Carbs: 66.55g.
Breakfast: Eti Form Kepekli Bisküvi , Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta, Ceviz. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafiflee's Weight History
|