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geht noch nach griechischem Essen
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 52.47g | Prot: 30.02g | Carbs: 152.56g.
Breakfast: Aldi Himbeeren Tiefgefroren, Butter, Brot, Kaffee, Söbbeke Quark 20%, Ja! Haferflocken. Lunch: Coppenrath & Wiese Erdbeer-Joghurt-Blechkuchen, Aldi Dominosteine, Ikea Haferkekse. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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