Weigh In record (no journal entry) for 04 March 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 119.34g | Prot: 124.82g | Carbs: 162.33g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: REWE Beste Wahl Pita Weizenfladenbrot, Basmati-Reis (Gekocht), Zeus Zaziki, Schweinekamm, Putenfleisch, Lamm, Rindfleisch. more...
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Losing 5.6 kg a Week
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Chris Me's Weight History
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