jacquihazlewood's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
108.4 kg Lost so far: 4.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1645 kcal Fat: 59.62g | Prot: 132.98g | Carbs: 149.79g.   Breakfast: So Good Unsweetened Almond Milk, Twinings Pure Green Tea, Coffee, Equal Sweetener, Morning Sun Fruit Muesli, Amazonia Acai Energy, The Lady Shake Chocolate Shake, Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon. Lunch: Vanilla Ice Creams , Cherry Strudel, Mushroom Gravy, Potato Rosti, Veal Schnitzel. more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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jacquihazlewood's Weight History


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