Weigh In record (no journal entry) for 04 March 2023
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 83.46g | Prot: 66.37g | Carbs: 169.33g.
Breakfast: Warburtons Toastie, Clover Clover Spread, Alpen Strawberry & Yoghurt Bar. Lunch: Walkers SunBites Sweet Chilli (25g), Danone Oykos Blueberry, Sliced Ham (Extra Lean), Sheldon's Oven Bottom Muffins, Clover Clover Spread. Dinner: Cheesecake , Chip Shop Chips, Fried Battered Haddock. more...
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steady weight
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JuliaM36's Weight History
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