Weigh In record (no journal entry) for 04 March 2023
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 129.24g | Prot: 201.61g | Carbs: 262.57g.
Breakfast: Nutella Nutella, Mulino Bianco Pan Bauletto, Banana. Lunch: Kinder Cards, Piselli (Surgelati), Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Olive Verdi, Grana Padano Grana Padano, Conad Fiocchi di Latte Piacersi, Petto di Pollo, Carne. Dinner: Nutella Nutella, Latteria Soresina Soresino, Mulino Bianco Pan Bauletto, Coop Hamburger di Vitello. Snacks/Other: Kinder Schoko Bons, Perugina Baci, Conad Fiocchi di Latte Piacersi, Mulino Bianco Pan Bauletto. more...
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Losing 0.1 kg a Week
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anto_workout's Weight History
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