Weigh In record (no journal entry) for 04 March 2023
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85.7 kg
Lost so far: 6.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 26.67g | Prot: 47.88g | Carbs: 183.58g.
Breakfast: Prugne, Mandorle, Granarolo Latte Scremato senza Grassi, Esselunga Equilibrio Cereali. Lunch: Olio Extra Vergine di Oliva, Zorbas Feta Greca Light, Broccoli Cotti (da Freschi), Rummo Pasta Integrale Fusilli. more...
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Losing 2.8 kg a Week
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lara7723's Weight History
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