Weigh In record (no journal entry) for 07 January 2015
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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210 kcal
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Fat: 6.59g | Prot: 10.57g | Carbs: 30.00g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Kellogg's Special K Protein Meal Bar - Strawberry. more...
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Losing 2.1 kg a Week
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megatucf's Weight History
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