Weigh In record (no journal entry) for 04 March 2023
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 44.74g | Prot: 219.31g | Carbs: 215.17g.
Breakfast: Herbalife Beta Heart, Herbalife Beta Heart, Alpro Soya Alpro Plant Protein, Herbalife Formula 1 Pro, Via Verde Bio Fiocchi di Avena Integrale , Life Mandorle Sgusciate , Asiago Food Tiefkuehlwaldfruechte, Delberg Magerquark, Herbalife Aloemax, Herbalife Infuso a Base di Erbe. Second Breakfast: Banane, Herbalife Rebuild Strength. Lunch: Zimt, Asiago Food Tiefkuehlwaldfruechte, Valsoia Latte di Mandorla Zero Zuccheri , Delberg Magerquark, The Protein Works Protein Granola. Afternoon Tea: Karotten, Herbalife Protein Chips Gusto Barbecue. Dinner: Primia Funghi Champignons al Naturale, Grana Padano Grana Padano, Natura Felice Olivenöl, Pasta Young High Protein Pasta . Supper: Red Bull Red Bull (Lattina), Herbalife Barretta Achieve H24. Snacks/Other: Herbalife Thermo Complete, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Mineral Complex Plus, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
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Losing 1.4 kg a Week
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fischele89's Weight History
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