Weigh In record (no journal entry) for 04 March 2023
|
77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 47.07g | Prot: 139.54g | Carbs: 246.02g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Conad Plumcake, Yamamoto Iso-Fuji Gourmet Choco. Lunch: De Cecco Vermicelli N. 170, Pane Bianco, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Balconi Trancetto Cacao. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|