Weigh In record (no journal entry) for 04 March 2023
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88.3 kg
Lost so far: 1.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 8.01g | Prot: 36.23g | Carbs: 39.65g.
Lunch: Gula Pasir, Totole Kaldu Jamur, Garam, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Rawit Segar, Putih Telur, Yun-Yi Tahu Kuning, Ikan Teri, Kecambah, Shirataki Shirataki Rice, Indomaret Beras Merah. more...
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Losing 4.9 kg a Week
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R Isma...'s Weight History
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