Weigh In record (no journal entry) for 04 March 2023
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88.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 99.33g | Prot: 55.01g | Carbs: 190.35g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Буздякский Сливочно-Грибной Соус, Макароны Отварные, Сельдерей. Dinner: Пицца с Ветчиной и Грибами, Магнит Свити, Помело. more...
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Losing 0.7 kg a Week
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GhelenaZh's Weight History
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