Weigh In record (no journal entry) for 03 March 2023
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43.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 43.80g | Prot: 89.16g | Carbs: 133.67g.
Breakfast: Fage Yogurt Greco Total 0%, Ambrosoli Miele Ambrosoli, Selex Uva Sultanina, Noci. Lunch: Kiwi, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Curtiriso Riso Basmati. Dinner: Involtino Primavera Vegetariano, Patatine Fritte (Salate), Milk Fiocchi di Latte senza Lattosio, Orto in Tavola Spinaci, Daily Bread Pane 4 Cereali, Selex Salmone Affumicato . more...
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steady weight
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ElisabettaF's Weight History
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