Weigh In record (no journal entry) for 03 March 2023
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146.9 kg
Lost so far: 5.4 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 43.36g | Prot: 94.81g | Carbs: 54.55g.
Breakfast: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Bell & Evans Breaded Chicken Breast Tenders. Lunch: Chicken Salad. more...
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Gaining 3.0 kg a Week
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Danosthebodybuilder17's Weight History
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