Weigh In record (no journal entry) for 03 March 2023
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61 kg
Lost so far: 54 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 58.10g | Prot: 58.70g | Carbs: 99.31g.
Breakfast: Nescafe Cappuccino, Muz, Çay (Demlenmiş), Şekersiz Çay, Kuru İncir. Lunch: Beyaz Peynir, Acılı Ezme. Dinner: Tahsildaroğlu Çeçil Peyniri, Pırasalı Kek. Snacks/Other: Starbucks Yağsız Süt Cappuccino (Tall), Nescafe Cappuccino, Helva. more...
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Losing 0.5 kg a Week
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Denizimgs's Weight History
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