Weigh In record (no journal entry) for 03 March 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.00g | Prot: 10.00g | Carbs: 57.50g.
Breakfast: Oatly Oat Milk, Silk Oat Yeah Oatmilk Creamer, Kind Breakfast Dark Chocolate Cocoa, Driscoll's Raspberries. more...
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Losing 7.6 kg a Week
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karmadog72's Weight History
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