Weigh In record (no journal entry) for 07 January 2015
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105.2 kg
Lost so far: 1.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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1333 kcal
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Fat: 41.88g | Prot: 65.35g | Carbs: 178.93g.
Breakfast: Nestle Caro Original, Gurke (mit Schale), Quarkbrot. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen. Dinner: Honigmelonen, Toffifee Toffifee, Clementinen, Aldi Mozzarella Leicht. more...
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2784 kcal
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Exercise:
Breastfeeding - 1 hour, Vacuuming - 15 minutes, Cooking - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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