Weigh In record (no journal entry) for 03 March 2023
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66.6 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 50.58g | Prot: 74.84g | Carbs: 90.18g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Hello Fresh Crunchy Italian Chicken Sheet Pan Bake. Snacks/Other: Carob Cookie, Hershey's Kisses Roses Milk Chocolate Meltaway. more...
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Losing 0.3 kg a Week
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conniee224's Weight History
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