Weigh In record (no journal entry) for 28 February 2023
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84.1 kg
Lost so far: 52.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1496 kcal
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Fat: 69.08g | Prot: 48.40g | Carbs: 171.61g.
Breakfast: Pink Lady Äpfel, Nutella Nutella , Landliebe Landkäse Zart-Würzig, Bioland Bio Vollkornbrot, Milfina Butter . Lunch: Chiquita Banane. Dinner: Gemischter Salat mit Dressing, Kitchenette Schweinegeschnetzeltes mit Champignons & Spätzle. more...
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Losing 6.7 kg a Week
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Marillion76's Weight History
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