Weigh In record (no journal entry) for 02 March 2023
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84.5 kg
Lost so far: 52.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 46.93g | Prot: 77.56g | Carbs: 148.67g.
Lunch: Pink Lady Äpfel, Penny To Go Chicken Snack Mediterran, Lidl Kaisergemüse. Dinner: Skyr, Balsamico, Rapsöl, Zucker, Senf, Salatgurke, Skyr, Balsamico, Rapsöl, Zucker, Senf, Costa Marinierte Garnelen Kräuter Knoblauch, Cucina Pesto Rosso, Barilla Nudeln Gekocht. Snacks/Other: Milch 1,5%, Muffin. more...
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Gaining 1.1 kg a Week
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Marillion76's Weight History
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