Weigh In record (no journal entry) for 03 March 2023
|
69 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 8.06g | Prot: 33.27g | Carbs: 42.74g.
Breakfast: Nasi Putih, Chicken Breast. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|