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Gestern ist das Essen leider total untergegangen 🙈
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69.9 kg
Lost so far: 8.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1743 kcal
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Fat: 78.57g | Prot: 68.96g | Carbs: 182.21g.
Breakfast: Zespri Kiwi Gold , Koro Drogerie Soja Protein Crispies Schoko, Milbona H-Milch 1,5% Fett, Espresso, Aldi Magerquark, Banane, Aldi Haferflocken, Apfel, Penny Markt Joghurt 0,1% Fett. Lunch: Äpfel, Milch 1,5%, Espresso. Dinner: Heinz Tomatenketchup, Delikato Delikatess Majonäse, Maredo Steakhaus-Pommes Frites, Peter Pane Klassik Burger. more...
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Losing 7 kg a Week
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annikakei's Weight History
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