Weigh In record (no journal entry) for 03 March 2023
|
111.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 9.06g | Prot: 40.39g | Carbs: 30.10g.
Breakfast: Molico Leite Desnatado, Pullman Pão de Forma, Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido). more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guilhermelds's Weight History
|