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114.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 45.27g | Prot: 53.69g | Carbs: 122.93g.
Breakfast: Radieschen, Dulano Lyoner, Gutes Land Körniger Frischkäse, Rote Paprika, Gewöhnlicher Feldsalat, Tomaten. Lunch: Ananas. Dinner: TiP H-Vollmilch 3,5%, Weißes Mehl, Alnatura Dinkel Couscous, Gouda, Dulano Delikatess Bacon, Lauch. more...
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Losing 0.4 kg a Week
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