Weigh In record (no journal entry) for 03 March 2023
|
63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 41.01g | Prot: 120.64g | Carbs: 128.51g.
Breakfast: Mela, McVitie's Digestive Integrale, Amonatura Mandorle Sgusciate, Côte d'Or Bio Noir 85%, Penny Market Cacao Balls, Milkeria Yogurt Greco 0%. Lunch: Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Milkeria Yogurt Greco 0%, Lidl Tagliata di Petto di Pollo, Pane Bianco, Selex Taralli Gusto Classico. Snacks/Other: Confetti, Ognidì Sfilacci di Equino . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|