Weigh In record (no journal entry) for 07 January 2015
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148.2 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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2067 kcal
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Fat: 115.95g | Prot: 96.28g | Carbs: 156.94g.
Breakfast: Tamara Waldfrucht Konfitüre Extra, Mehrkornbrötchen, Butter. Lunch: Netto Pizza Baguette. Dinner: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert), Basmati-Reis (Gekocht), Edeka Knusper Ente. more...
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Gaining 0.8 kg a Week
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Brutschi's Weight History
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