Weigh In record (no journal entry) for 03 March 2023
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.28g | Prot: 30.02g | Carbs: 65.61g.
Lunch: Sarden dengan Saus Tomat (Campuran), Nasi Putih, Sayur Lodeh. more...
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Losing 0.9 kg a Week
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Rini Maisari's Weight History
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