Weigh In record (no journal entry) for 03 March 2023
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118.7 kg
Lost so far: 9.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 24.33g | Prot: 133.00g | Carbs: 158.40g.
Lunch: Satori Nasi Goreng. Dinner: Weihenstephan Joghurt 0,1%, Hähnchenbrustfilet, Kraft Lemon Herb Dressing, Bonduelle Gold Mais, Kirschtomaten, Gurke (Geschält), Eisbergsalat. more...
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Losing 1.5 kg a Week
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timoostertag2512's Weight History
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