Weigh In record (no journal entry) for 03 March 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 37.83g | Prot: 46.13g | Carbs: 99.39g.
Breakfast: Авокадо, Семга Слабосоленая, Хохланд Творожный Сыр, Гречка Отварная. Lunch: Лаваш Армянский, Фрикадельки из Говядины и Свинины, Чечевичный Суп. Snacks/Other: Апельсин. more...
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Losing 7 kg a Week
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korniuksvetlana's Weight History
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